Fruit-infused water is delicious, nutritious and simply a delight to drink! Make one daily to relieve the boredom of plain water in these warm weeks and you’ll be squeezing a little extra nutrition into your bod, while making necessary hydration a bit more fun!
One of water’s most amazing properties is its ability to soak up what it’s exposed to. (That’s one reason why plastic bottles are so unhealthy.) Fill your water with vitamin-rich fruits and herbs, like in these vitamin water recipes, and you’ve got a fresh and perfect dose of healthy goodness.
INSTRUCTIONS: Mix all ingredients together in a large glass pitcher or jar. Let steep in the refrigerator overnight. Serve chilled, over ice. Strain if needed. Serve with a sunny day. And of course, eat the fruit!